Are you struggling to cope with depression, bereavement, low self-esteem or personal/relationship problems?

Are you experiencing anxiety or chronic stress and/or worry about the future?

Has a previous or recent traumatic experience negatively impacted your life?

Do you feel socially anxious and worry about others' criticisms and judgments?

Are you disconnected from what matters in life and the people you love?

Do you feel that you are not the person you want to be, and you do not behave the way you want to behave in certain situations?

Whatever challenges you have, therapy can help improve your life.